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Rabu, 21 September 2011

Fruit and Yogurt Parfait: How to Make your Own!

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Hello!  How are you doing today?  Anything new?  Did you start fall decorating yet?  What about fall cleaning?  I am about to start!  We have been busy with family but I plan on starting soon. If you follow me on facebook, then you know what I am talking about. 

Most of you know by know, that one of my goals as a Mother, is to create a healthy lifestyle for my family!  I love when we eat healthy and feel great!  I have showed you many of my easy and healthy meals and I am here today to show you another one. 

This is a lunch or snack that we like to make! It is yummy and full of fruit and yogurt!  This tastes like a dessert to them (and me too) because it is so delicious!! Smile 

We love to make our own fruit and yogurt parfaits!

This is what we used today…

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Unsweetened Yogurt (we sweeten it ourselves with stevia or honey)

Bananas

Peaches

Strawberries

Granola

(You can use whatever you have, ours is always different.)

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I just put everything into bowls for the kids to choose what they want!

 

This made it very fun! Smile

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Yum!

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I always like to include fresh fruit!

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So healthy too!

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Then we just everything together!

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And enjoy!

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You can also mix it all together if you want.

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Want is your favorite yogurt topping?

Have a great day!

Bonnie

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